At Perfect Shape Fitness, we’re dedicated to helping you build healthier habits and improve your overall fitness. Whether you’re just starting out or looking to level up, our supportive environment and expert trainers are here to guide you every step of the way.
Sign Up Today and Start Your Journey!
At Perfect Shape Fitness, we’re all about making exercise enjoyable and judgment-free. Our supportive environment is designed to help everyone feel confident and motivated on their fitness journey.
Our expert PSF trainers are dedicated to providing effective, fat-blasting workouts that challenge you while keeping things fun and engaging. Beyond the gym, we’re here to inspire and empower you to maintain a healthy lifestyle every step of the way.
Join us, and let’s work together to help you achieve your Perfect Shape!
To claim your (3) free trial classes, simply click the link below to register.
Join our most popular classes right now!
Our flexible class schedule offers exercises with progressions designed to accommodate all fitness levels, so you can feel comfortable and confident at any stage. At PSF, our focus is developing strong muscles, better balance, increased flexibility, and promoting healthy living. Our variety of classes include strength training, boxing, battle ropes, Myokore suspension training, kettlebells, and more, all while fostering a supportive community to help you reach your fitness goals.
Mix N Match Class ScheduleOur expert trainers provide real-time corrections and personalized feedback to help you avoid injury, improve efficiency, and achieve the best results. We also offer nutritional guidance to complement your fitness journey. Whether you're a beginner or experienced, we're here to support you every step of the way!
Learn MoreOur SNR is a 25 minute Assisted Stretching session. The main focus is to help release the tension in tight/weak muscles that are causing you pain in your joints. This SNR also allows for better blood/lymphatic, circulation. stress relief, reduce joint pain, and much more! --->To schedule fill out your contact info and leave in the comments "Schedule SNR".
Relieve your pain, Schedule Today!The contest will KICK OFF January 11th, 2025 with a meeting, followed by weigh-ins and measurements at 8:00 AM. Prizes will be awarded to the winners in the following categories: Overall Weight Loss %, Most Inches Lost, Overall Points Earned
Learn more
PSF is designed to help individuals build confidence and strength, not just physically, but mentally as well. We focus on creating a positive and supportive environment where everyone can feel empowered on their fitness journey.
Registering is easy!
Simply download the Glofox mobile app or click the Classes, Programs, and Membership tab on our website to sign up.
For beginners, we recommend our Mix N Match Program. This program features 30-45 minute classes that provide you with enough time to learn and build your foundation. Our trainers will guide, correct, and support you throughout the workout, ensuring you progress at your own pace.
Yes, you’ll need to register and schedule yourself for the specific class time at least 4 hours prior to the start of class. Simply sign up through our app or website to secure your spot!
A water bottle
Exercise mat/yoga mat
Small Towel
Positive attitude
We accept all major debit/credit cards.
Starting out, we recommend attending 2-3 classes per week to build a solid foundation. However, depending on your availability and fitness level, you could increase your attendance up to 6 classes per week.
You can do it!!
Yes, we can help! We recommend scheduling a consultation with us before starting any exercise regimen at PSF. This allows us to better understand your needs and how we can tailor our programs to support your health and fitness goals. Give us a call, and we’d be happy to discuss how we can assist you.
No problem! Give us a call, and we’ll be happy to assist you. 815.207.9423
Join us today and experience a workout that’s designed to transform your body, build your strength, and boost your confidence!